Grief-Sensitive Communication: Patients and Their Supporters
Anticipatory Grief and Ambiguous Loss
Sometimes grief begins before a loss has occurred. This is known as anticipatory grief. From the moment a potential loss becomes visible, it is natural for individuals and families to begin grieving. Awareness that a loss may be coming does not mean a person feels prepared when it happen and grieving in advance does not make grief after a loss easier.
I knew without a doubt that Dan was dying. But even when he did die…it’s just so shocking that someone that I had lived half my life with was gone.
This kind of grief often overlaps with ambiguous loss, which occurs when a loss is unclear, incomplete, or unresolved. This can include situations in which someone is physically present but psychologically changed, such as with dementia, brain injury, addiction, or mental illness, or when the future of a relationship, role, or identity feels uncertain.
Grieving without a clear loss event can heighten distress and make the experience harder to name or explain. These experiences may arise in many contexts, including serious diagnosis, progressive illness, aging, addiction, or an upcoming military deployment.
Examples of Anticipatory Grief and Ambiguous Loss
Permission to Grieve
Because grief is often associated with death, patients and families may not recognize that what they are experiencing is grief when a loss is ongoing, uncertain, or non-death related. Validation and permission to grieve can be especially meaningful, especially when offered by a healthcare professional.
Naming grief helps normalize emotional responses, provide context for the experience, and support patients and their care networks in connecting with appropriate resources and support.
When losses are ongoing or unclear, naming the grief can be deeply validating.
Scenario: A family member of a patient with dementia expresses confusion about their emotions as they witness ongoing changes in memory, personality, and connection.
Grief-sensitive language you might use: "Grief isn't limited to death. It makes sense to grieve what is changing, even though your person is still alive."
Scenario: A patient struggles with sadness and anxiety as their cancer treatment continues but the future feels increasingly uncertain.
Grief-sensitive language you might use: “This isn’t the future you were imagining. It’s understandable to grieve both what you’re facing now and the loss of what you had hoped for.”
Scenario: A parent expresses sadness about their child’s premature birth and concern about what this may mean for their child’s care and development.
Grief-sensitive language you might use: “It’s possible to feel grateful for your child and still feel sadness or frustration that their birth didn't happen the way you had envisioned. Holding grief and hope at the same time is very common in situations like this.”
The Same Principles Apply
Anticipatory grief and ambiguous loss are real, valid forms of grief and can be just as painful as grief after death. They often involve uncertainty, prolonged adjustment, and emotional fatigue, and they benefit from the same grief-sensitive approaches as other losses. By naming these experiences, validating emotions, and avoiding pressure to “stay positive” or “move on,” healthcare professionals can help patients and families feel seen, supported, and less alone as they navigate ongoing loss.